• The minimum age to participate is 10 years old (a parent's or guardian's consent is required for participants under 18 years old.)
  • All participants must complete a Medical Questionnaire. If any of the questions are flagged as "Yes" you may need to gain medical clearance from a doctor prior to participating. Please ensure you complete this Medical Questionnaire before the start of your Open Water Course.
  • You must be able to swim 200 metres without stopping. There is no time limit for this and you may use any swimming stroke(s) you want.
  • You must be able to float or tread water for 10 minutes, again using any method(s) you want.